The Friends of the Albany Library held their annual membership meeting on Wednesday, October 10. After a short business meeting, the group’s guest speaker, Dr. Preston Maring, spoke about public health, healthy eating and the beneficial effects of Farmers’ Markets.
His statistics and personal stories showed how fresh food, prepared at home, improves health and helps the checkbook. Dr. Maring started the Kaiser Permanente Farmers Markets. These markets provide access to fresh food in communities served by Kaiser and give shoppers the added assurance of knowing how and where food is grown. Visit Kaiser Oakland’s Market on Fridays, 10-2. http://www.pcfma.com/market_home.php?market_id=9
Dr. Maring closed with a demonstration of his cooking (and chopping!) skills. The program was followed by some serious cookie consumption, thanks to the Friends!

















































































